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Free quit smoking kit by mail11/19/2023 ![]() ![]() Quash - Quash is a judgement-free app to help you quit smoking or vaping -the way you want! It’s specifically designed to help youth (14-19) quit. ![]() You may be eligible for Zyban or Champix under the ODB program. If you receive your medications through the Ontario Drug Benefit (ODB) program, check with your pharmacist to see if they are offering free quit support through this program. Some FHTs and CHCs in Ottawa offer quit smoking counselling and free nicotine replacement therapy. Your physician can offer advice about quitting and can provide you with information about medication that can help.įamily Health Teams' (FHTs) and Community Health Centres (CHCs) Quit Smoking Programs Please click on the tabs below for more resources and services to help you quit smoking. The Ottawa Public Health Information Line:.To register, call 1-88 and leave your contact information on the voicemail. To register, call 61 or email The Ottawa Model for Smoking Cessation (OMSC) Community Program provides smoking cessation treatment and supports to patients in Ontario. The Quit Smoking Program is a nurse-led clinic that provides you with one-on-one support during your attempt to quit.To learn more about the program and enroll, please visit: Join STOP on the Net | Nicotine Dependence Services Enough medication for 8weeks of treatment. You can receive free nicotine patches and gum/lozenges mailed right to your door. STOP on the Net is an online program from the Centre for Addiction and Mental Health (CAMH) designed to help adults quit smoking.Services are provided in both English and French, with telephone interpretation available to support callers in more than 300 languages. Telehealth Ontario - To get telephone based smoking cessation support 24 hours a day and 7 days a week, call 1-86 or TTY at 1-86.For mobile customers, text messaging services available, Text iQuit to 123456 to register. Smokershelpline.ca - A free, confidential service for online tips, tools, and support 24/7.There are services in Ottawa to help when you are ready to quit smoking, including: ![]() It takes more than will power it is about finding what works for you and putting those tools to work to reach your goal of becoming smoke-free.ĭeveloping a quit plan and seeking professional support increases your chances of quitting and remaining tobacco free. Quitting smoking is a process that takes practice. Most people that use tobacco want to quit and have tried to quit several times.
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